Introduction: A secure Location to Heal
Do you know that around 19% of adults inside the U.S. struggle with psychological health issues annually? More staggering—lower than fifty percent of them receive the help they have to have. This gap is often as a consequence of stigma, lack of entry, or issues locating a culturally responsive therapist. That’s in which New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, steps in.
Specializing in stress, depression, trauma, and self-esteem, Shaquil—affectionately known as "Shaq"—features compassionate, culturally-educated therapy for people, small children, and family members. Employing confirmed techniques like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), Shaq supports consumers on their path to psychological therapeutic and progress.
When you’re willing to just take step one, now could be time to book EMDR therapy session on the internet and start your transformation.
Why Psychological Health and fitness Guidance Issues
Psychological wellness is a lot more than just the absence of disease—it's about psychological, psychological, and social properly-getting. When we don’t experience mentally solid, each and every Portion of daily life can experience, which include:
Interactions
Career functionality
Actual physical wellbeing
Over-all Standard of living
Therapy provides a Safe and sound, judgment-no cost House to take a look at thoughts, system agony, and Establish the tools needed for resilience. That’s very true Whenever your therapist deeply understands your qualifications and exceptional troubles.
Meet up with Shaquil Jones, LMFT: A Therapist Who Receives It
A Therapist Rooted in Compassion and Lifestyle
Shaquil Jones is much more than simply a certified marriage and family members therapist—he’s a manual, advocate, and healer. Having a deep commitment to culturally-informed care, Shaq presents an area wherever persons of all backgrounds sense witnessed, heard, and revered.
His working experience features:
Yrs of working with diverse populations, including BIPOC communities
Considerable schooling in CBT, EMDR, and trauma-educated treatment
A status for getting warm, intuitive, and highly experienced
Ready to working experience this yourself? E book EMDR therapy session on the web right now to meet with Shaq in a supportive ecosystem.
Exactly what is EMDR Therapy and How can It Operate?
Knowing EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a robust, proof-based mostly therapy created to assist people recover from trauma and distressing lifetime encounters. In contrast to traditional communicate therapy, EMDR employs bilateral stimulation (like eye movements or tapping) to assist reprocess distressing Reminiscences and minimize emotional demand.
EMDR is particularly successful for:
Publish-traumatic worry dysfunction (PTSD)
Childhood trauma
Nervousness and panic assaults
Lower self-esteem
Efficiency anxiety
When you are inquisitive about how this will help you, It is simple to ebook EMDR therapy session on the internet and explore your choices with Shaq.
EMDR vs. Standard Therapy
Traditional Converse Therapy EMDR Therapy
Focuses on talking and examining Focuses on memory reprocessing
Longer timeline for trauma Restoration Often speedier final results
Useful for normal mental health Perfect for trauma, PTSD, and phobias
When you're Completely ready for Long lasting emotional transform, e-book EMDR therapy session online and practical experience the main difference.
Culturally-Educated Therapy: Why Representation Issues
Lots of people be reluctant to seek therapy because they sense their therapist may not have an understanding of their lived encounters. Cultural sensitivity is not just a buzzword—it’s important for efficient therapeutic.
Shaquil Jones integrates cultural awareness in each individual session by:
Acknowledging and validating link identification and history
Currently being trauma-informed about racial and intergenerational trauma
Developing an inclusive Area that fosters rely on and authenticity
When tradition satisfies compassion, healing comes about more quickly. To check out this in action, you could ebook EMDR therapy session online with New Horizons Counseling & Therapy.
Problems Treated at New Horizons
Shaq specializes in dealing with a wide range of psychological health problems:
Stress and anxiety
Social nervousness
Generalized stress and anxiety problem (GAD)
Worry attacks
Despair
Persistent sadness or emptiness
Tiredness and low Strength
Lack of interest in lifestyle
Trauma
PTSD and sophisticated trauma
Childhood neglect or abuse
Loss and grief
Self-Esteem
Detrimental self-speak
Identification struggles
Perfectionism
All of these could be dealt with efficiently with EMDR and CBT. If any of such resonate with you, now's a good time to guide EMDR therapy session on the internet and begin your path towards recovery.
The way to Start out
Acquiring enable shouldn’t be complex. At New Horizons, starting up your psychological well being journey is easy and private.
Right here’s how to start:
Visit the official Web page
Choose a hassle-free time that matches your schedule
E-book EMDR therapy session on the net in just a few clicks
You don’t must hold out weeks for help. On the net booking helps make use of care simpler and more rapidly than previously.
What Customers Say
"Shaq aided me fully grasp my triggers and taught me how to cope in healthy techniques. EMDR adjusted everything for me."
— Former customer
"I eventually felt seen and understood. Culturally-knowledgeable therapy was the lacking piece in my therapeutic."
— Client testimonial
You may have this knowledge much too. Don’t wait—guide EMDR therapy session on the web currently.
Remaining Thoughts: Your Healing Starts Now
Mental wellbeing is usually a journey, not a destination. With the correct assist, therapeutic is don't just possible—it’s within reach. New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, gives the compassionate, skilled treatment you might want to move forward with self-assurance.
No matter whether you happen to be scuffling with trauma, anxiety, depression, or reduced self-esteem, verified approaches like EMDR and CBT can tutorial you towards therapeutic. And thanks to on-line booking, you might take step one right this moment.
E book EMDR therapy session on the web and reclaim your relief—as you deserve to feel whole.
Fast Recap:
Shaquil Jones, LMFT, gives culturally-knowledgeable, compassionate therapy
Makes a speciality of EMDR, CBT, trauma, stress, melancholy, plus much more
EMDR is often a demonstrated process for speedy and Long lasting psychological therapeutic
Straightforward to One-way links to an exterior web page.book EMDR therapy session onlineLinks to an external site. for individuals, children, or families
Start your journey today. Your future self will thank you.
Contact Us:
Location:
2295 Hilltop dr Suite seven, Redding, CA, U . s ., California
Cellular phone:
+one 530-215-1647
Electronic mail:
[email protected]
Social media marketing:
FacebookLinks to an exterior web-site.
InstagramLinks to an exterior internet site.